mental health
Suicide prevention

Opinion | Suicide Prevention

Andrés García Barrios shares some reflections as a father and teacher, based on the framework of World Suicide Prevention Day. ...

Opinion | Son of a Neurodivergent Mother

Today, with so much available knowledge, the best lies within each of us. It's time for testimonies! Or will we gatekeep everything we know inside? ...

Opinion | Motherhood, Mental Health, and Education

In the context of Mother's Day and World Maternal Mental Health Day, Andrés García Barrios reflects on a documentary that explores motherhood, mental health, and ...
Composite photo collage of burnout teacher

Between Passion and Exhaustion: Teacher Burnout

Burnout, or chronic physical and emotional exhaustion, severely affects teachers with excessive workloads and lack of support. Recognizing signs, setting boundaries, and prioritizing mental health ...
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More Than Fans: Understanding Parasocial Relationships

Discover how parasocial bonds with celebrities, teams, and fictional characters inspire growth—but when do they become unhealthy? ...
Having Faith In Your Students Is Essential for Their Future

Opinion | Having Faith In Your Students Is Essential for Their Future

The current emotional condition of students is declining. "We all know, or at least intuit, that they are not having a good time." ...
Woman hypochondriac concept

Cyberchondria and Mental Health

Self-diagnosis of mental illness, prevalently influenced by social media, is dangerously trending upward. ...
Laptop with a sports field on its screen while a football and money are falling in front of said laptop.

Beyond Books: Students Obsessed with Online Gambling

Young university students are increasingly resorting to online gambling due to the ease and convenience of their mobile devices; each year, the number of students ...
I would prefer not to productivity

Opinion | Mental Health: Productivity Craziness in the Classroom

Being described as productive has become the highest award in today's society, but this "boom" in productivity has been one of the triggers for the ...

Let’s Talk About Mental Health and Suicide Prevention

Suicide is a public health problem, but we can help prevent it through our communities. ...
Punto Blanco: Tec de Monterrey in Spirituality

Punto Blanco: Tec de Monterrey in Spirituality

Learn the origins of Punto Blanco, a space of silence and reflection at Tecnologico de Monterrey. ...
Perdon tries to work on different tasks simultaneously while looking worried.

Leave Multitasking to Computers!

Multitasking is a skill required to survive in the modern era. However, it affects our cognitive processes, productivity, and mental health. ...
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